We have to protect our skin in different ways because it depends on weather conditions. In summers we face a lot of changes in our skin because of a direct light of the bright sun. Follow these instructions to take care of skin.
1. Drink Lots Of Water:
Lack of water usage in summer is normal and because of this lack, we can face many types of diseases and especially effect on our skin. So you have to do maximum use of water in summer.
2. Wear Protective Clothing:
Save your skin from direct sunlight because it can save your skin from scorches or prevent your skin from burning cause of the sunshine fire. You have to wear a full-sleeved clothes and take a wet piece of cloth with you and if possible then you have to stand beneath a square shadow when you are outside at daytime and also wear a cap.
3. Take A Cold Shower:
We all have a duty to take a bath twice in a day for our physical cleaning and for our skin care too but we have to make sure that we are using an authentic soap while bathing. For our skin protection, we have to wash our face with plain water at least four times in a day.
4. Eat Healthy Foods:
Eat Berry, Pineapple, Lemon, Cucumber, Tomato as a diet in summer because these items are full of water and usage of these food items are compulsory as diet if you want to protect your skin and improve your health in summers
5. Use Best Face Wash:
Skin become more sensitive in summers because in summers your skin pores are supposed to be an open cause of temperature so you have to avoid local soap and face wash because it’s better for your skin and make sure while buying a face wash or soap that they aren’t chemicals which are unhygienic for your skin.